Travel Pain Free

If you find that you suffer from an ache in your back, neck, or shoulders after you travel, and you are required to go on frequent business trips, finding a way to alleviate pain is a necessity for remaining comfortable while on the job. Contacting Sorell-Iversen Chiropractic Clinic in Manhattan, KS, to meet with our chiropractor is an option available to reduce pain caused by frequent travel. Here is some information about alleviating aches and pains when traveling and how our chiropractor can help.

Prepare for the Trip

Before you leave for a trip, it is a good idea to do several stretches to prepare your body for being in one spot for a long duration of time. This stretching is a "warm-up" of sorts, helping your body to get the blood circulating and helping you move your muscles, as they will not be able to do so easily when you are restricted in a seat.

Take Time to Move

It is important to try to get up from your seating area every once in a while to move your body around. If you are driving, plot out your course so you have a few rest stop areas available to choose from during the trip. Get out of your vehicle and walk around for several minutes. If you are traveling by plane, walk up and down the main aisle every hour or so to get your body moving.

Let Our Chiropractor Help

If you find you are experiencing an ache in the body after traveling, allow our chiropractor to help you find the relief you desire. Chiropractic care includes spinal adjustments to help reduce the amount of stress placed on joints in the body. This will increase blood circulation and help your body to heal.

Schedule an Appointment Today!

Give Sorell-Iversen Chiropractic Clinic in Manhattan, KS, a call to find out about scheduling availability. Reach our practice at (785) 776-7568 to learn more.