Chiropractic Nutrition Counseling At Sorell-Iversen Chiropractic Clinic
Knowing what to eat and when to eat it sounds simple, but that's not the case. All bodies are different, and nutritional plans are not a one size fits all solution. This is why it's important to work with a nutrition counselor in order to ensure that your body is getting everything it needs to support a healthy metabolism and weight. At Sorell-Iversen Chiropractic Clinic in Manhattan, KS, we offer one on one nutritional counseling to help you get to a healthy weight, feel more energized, get better sleep, and increase overall health.
Nutrition And Weight Loss
Exercise is important when it comes to weight loss, but nutrition is even more key. Our nutrition counselors will take a look at what you're currently eating and make sustainable recommendations to help you improve your eating habits. We believe that health starts from the inside out, and we want to develop a plan that you're able to stick with long term. We'll talk with you about any negative symptoms you've been experiencing with your health, and we'll work to attack them through a nutrition plan. You'll be amazed at how adding or removing certain foods from your diet can change the way you feel on a daily basis.
While weight loss is typically a nice benefit of sticking to a nutrition plan, we like to think of it as a byproduct of a healthy lifestyle, not the goal. When you give your body what it needs, in the proper amounts, weight loss happens. We don't believe in quick fixes. We help you make slow, sustainable changes that will help to put your weight into a healthy range.
Lifestyle Change: Where The Magic Happens
Anyone can do a crash diet and lose a few pounds, but dieting is not healthy or sustainable. We talk with you about your lifestyle and help you make changes that will make it easier for you to stick to healthy eating, including adding a nutritional supplement to help you stay on track. We'll also talk with you about other types of counseling that may be beneficial for your health. For example, if you struggle with emotional eating, we can refer you to a counselor who can help you develop new coping strategies for stress. No matter what your nutritional struggles, we'll work with you to create a plan to get you on track.
Contact Our Sorell-Iversen Chiropractic Clinic In Manhattan, KS Today!
If you're ready to take charge of your nutrition, energy, and weight, we'd love to see you. Call Sorell-Iversen Chiropractic Clinic in Manhattan, KS today at (785) 776-7568. We look forward to meeting with you and helping you meet your nutritional needs.