Treat Back-to-School Neck, Back, and Shoulder Pain with Our Chiropractor

Going back to school is often the start of pain for many children. We’re talking about sitting in school for hours and giving endless homework. We’re referring to neck, back, and shoulder pain. You can help reduce or eliminate these pains. Our team at Sorell-Iversen Chiropractic Clinic is here to share how.

Causes and Treatments for Back-to-School Pain

Several factors contribute to your children’s pain in school, but the most common are listed below – along with ways to address them.

Backpacks

Backpacks are a common source of neck pain, back pain, and shoulder pain. The heavier they are, the worse that pain becomes. You may need to control how much homework the school sends home, but you can do a few things.

• Invest in a good backpack with wide, padded shoulder straps.
• Adjust those straps so the backpack doesn’t hang too loosely, which can create unnecessary stress on the back. Teach your kids always to use both straps so that any weight is evenly distributed.
• Ensure the backpack isn’t too big, or your kids might sneak some extra stuff in there, adding to the weight.

Yet, sitting at a desk for long periods can play a role in your child's spinal health. However, helping your child develop proper posture habits can help reduce the effects.

Accidents

Falls on the playground are common for children, as hit on the field for those who play sports. These typically aren’t preventable, but aftercare with a chiropractor is essential.

Visit Our Chiropractor in Manhattan, KS

Regular visits to the chiropractor can help undo the damage and eliminate the pain, whether due to heavy backpacks, falls, or sitting still. Call (785) 776-7568 to schedule an appointment with our team at Sorell-Iversen Chiropractic Clinic.